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Miles Younger

‘How To Age Well’-My Brand New Retreats at Champneys.

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Everything you need to know about Ageing Well with Stuart Miles

the UK’s Leading Ageing Expert

 stuart miles

Stuart Miles, the UK’s leading ageing expert

 

The UK’s leading ageing expert Stuart Miles is set to host a series of exclusive ‘How to Age Well’ Retreats at Champneys, the UK’s original health spa.

The retreats will be offered as two night weekend retreats and longer five night breaks, taking place at Champneys Tring in Hertfordshire during July, September and November.  The first weekend retreat takes from between 6th– 8thJuly.

Stuart’s firm belief is that looking good isn’t about denying the ageing process, but slowing it down and that there are many simple and natural things we can all do to stay looking younger for longer.

During the retreats, which will include full access to Champneys Spa facilities, a Champneys body radiance treatment and Elemis Skin Lab facial analysis, Stuart will share his knowledge and practical advice about the ageing process and how you can look good no matter what your age. Inspirational sessions with Stuart will include everything from what to avoid if you want to stay looking younger to managing stress and how to sleep better to stay young.

Stuart Miles, who can often an often be seen on TV, radio and who has worked with an extensive list of celebrities, says, “I believe that looking good isn’t about denying the ageing process, age is something to be proud of, it’s a symbol of experience. For me it’s not about denying how we age but instead delaying it, and looking younger for longer.”

Those attending the retreats will leave Champneys feeling refreshed, rejuvenated and de-stressed, ready to apply the knowledge they have learnt from Stuart on ageing better into their day to day life.

The Two Night Retreats take place 6th– 8thJuly, 14th– 16thSeptember and 9th– 11thNovember 2018.  Priced from £469 per person.  This includes:

 

  • Two nights at Champneys Tring
  • Five inspirational sessions with Stuart Miles including:
  • The Latest Science on Ageing,
  • What to Avoid If You Want to Stay Looking Younger,
  • Managing Stress and How to Sleep Better To Stay Young
  • The Key ingredients you should be looking for in Anti-ageing products
  • The Tricks Celebrities Use to Stay Looking Younger.
  • Elemis Skin Lab –facial analysis
  • Body Radiance massage ( 50 mins)
  • Health Tests – Blood Pressure, Lung function, Flexibility
  • Healthy buffet breakfasts, lunches and three course dinners
  • Unlimited use of Champneys spa facilities
  • A choice of up to 20 different fitness classes per day

 The Five Night retreats take place 14th– 19thSeptember and 9th– 14thNovember 2018.  Priced £1089 per person.  This includes:

 

  • Five nights’ at Champneys Tring

 

  • A one to one personal consultation with Stuart Miles

 

  • Eight inspirational sessions with Stuart including:

 

  • The Latest Science on Ageing
  • What to Avoid If You Want to Stay Looking Younger
  • Managing Stress and How to Sleep Better To Stay Young
  • Sun Damage, Why it’s Never Too Late,
  • Refined Sugar – Why it’s your Skin’s Enemy
  • The Key Ingredients You Should Be Looking for in All Anti-Ageing Products
  • The Tricks Celebrities Use to Stay Looking Younger
  • Ageing Well – It’s All About the Right Mind set
  • Elemis Skin Lab – facial analysis
  • Body Radiance massage ( 50 mins)
  • Health Test – Blood Pressure, Lung function and Flexibility
  • Five healthy buffet breakfasts, lunches, and three course dinners
  • Unlimited use of Champneys spa facilities
  • A choice of up to 20 different fitness classes per day

 

Click HERE for further details

 

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